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VENU®3
KNOW THE REAL YOU
WITH UP TO 14 DAYS OF BATTERY LIFE, VENU 3 IS ABLE TO GIVE YOU A MORE COMPLETE PICTURE OF YOUR HEALTH
DON'T JUST KNOW HOW MUCH YOU SLEPT. KNOW THE QUALITY OF YOUR SLEEP AND HOW MUCH SLEEP YOU STILL NEED WHILE SEEING WHAT DRAINS, AND CHARGES, YOUR BODY'S ENERGY.
WITH 30+ SPORTS APPS, ANIMATED WORKOUTS AND GARMIN COACH, TRAIN PURPOSELY AND EFFECTIVELY
TAKE AND PLACE CALLS FROM YOUR WRIST
BUILT FOR HOW YOU MOVE, VENU 3 CAN TRACK PUSHES AND OFFERS BUILT-IN WORKOUTS DESIGNED FOR WHEELCHAIR USERS
KNOW THE REAL YOU
Purpose-built with advanced health and fitness features and the ability to make calls and send texts, Venu 3 is more than just a smartwatch - it's your personal on-wrist coach there to support your every goal.
BRIGHT 1.4" AMOLED TOUCHSCREEN DISPLAY
UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
DETAILED HEALTH AND WELLNESS INSIGHTS
ADVANCED FITNESS FEATURES
WORKS WITH THE GARMIN CONNECT™APP ON IPHONE®AND ANDROID™SMARTPHONES
LIGHTWEIGHT 45 MM CASE WITH STAINLESS STEEL BEZEL
WHAT YOU'LL LOVE
BODY BATTERY™ENERGY MONITORING
See your energy level throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps- and see several key metrics over your sleep period, such as HRV status and skin temperature to better understand your health.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more.
BUILT-IN SPEAKER AND MICROPHONE
When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more.
WORKOUT BENEFIT AND RECOVERY TIME
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
GARMIN ECG APP
The ECG app uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation.
DESIGNED TO KEEP YOU GOING STRONG | HEALTH | MORNING REPORT
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.
SKIN TEMPERATURE
When wearing your watch to sleep, see how your average skin temperature changes, which can be related to your recent activity, sleep environment, potential illness and more.
HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
WRIST-BASED HEART RATE
The Venu 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night.
STRESS TRACKING
Find out if you're having a calm, balanced or stressful day.
| General | |
| Model Number | 0100278500 |
| Product Name | Garmin Venu 3S 010-02785-00 GPS Smartwatch |
| Product Type | Smartwatch |
| Color | Pebble Gray |
| Face Type | Digital |
| Shape | Round |
| Display Size | 1.2 Inches (30.4 millimeter) diameter |
| Display Resolution | 390 x 390 pixels |
| Sleep Score and Insights | Yes |
| Battery Life (Smartwatch Mode) | Up to 10 days (5 days display always-on) |
| Pulse Ox Blood Oxygen | Yes (spot-check, and optionally all-day and in sleep) |
| Garmin ECG App | Yes |
| Garmin Pay | Yes |
| Music Storage | Yes |
| Make Calls and Send Texts Via Voice | Yes |
| Display Type | Amoled |
| Touchscreen | Yes |
| Water Rating | 5 ATM |
| Wheelchair Mode | Yes |
| Strap Material | Silicone |
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | Stainless steel |
| Case Material | Fiber-Reinforced Polymer |
| Quick Release Bands | Yes (18 millimeter, Industry standard) |
| Physical Size | 41 x 41 x 12 millimeter, Fits wrists with a circumference of 110-175 millimeter |
| Weight | 27 grams (40 grams with included band) |
| Built-In Speaker / Microphone | Yes |
| Color Display | Yes |
| Large Font Option | Yes |
| Charging Method | Garmin proprietary plug charger |
| Memory / History | 8 GB |
| Clock Features | Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times. |
| Health & Wellness Monitoring | Wrist-based heart rate (constant, every second), Daily resting heart rate, Abnormal heart rate alerts (yes, high and low), Respiration rate (24x7), Fitness age, Body Battery energy monitor, All-day stress, Relaxation reminders, Relaxation breathing timer, Meditation, Breathwork, Sleep (yes, advanced), Sleep coach, Nap detection, Hydration, Women's health, Health snapshot, Skin temperature, Jet lag adviser |
| Sensors | GPS, GLONASS, Galileo, SatIQ Technology, Garmin Elevate wrist heart rate monitor, Pulse Ox Blood Oxygen Saturation Monitor, Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient light sensor. |
| Daily Smart Features | Connectivity: Bluetooth, ANT+, Wi-Fi, Connect IQ (downloadable watch faces, data fields, widgets and apps), On-device Connect IQ Store, Smart Notifications, Text response/reject phone call with text (Android only), View images from notifications on watch (Android only), Morning report, Calendar, Weather forecasts, Realtime settings sync with Garmin Connect mobile, Battery saver (customizable low power watch), Controls smartphone music, Plays and controls watch music, Find My Phone, Find My Watch, Find My Phone during GPS activity, Compatible with Garmin Messenger app, Smart trainer control, Pairs with Garmin Connect Mobile, Smartphone compatibility: iPhone, Android, Bluetooth phone calling and voice assistant support, Red shift mode. |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
| Wellness | Walking, Pilates, Yoga, Indoor Walking |
| Indoor Running | Treadmill Running, Indoor Track Running |
| Outdoor Running | Running |
| Outdoor Recreation | Hiking, Indoor Climbing, Bouldering, Disc Golf |
| Cycling | Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling |
| Swim | Pool Swimming, Open Water Swimming |
| On the Water | Stand Up Paddleboarding, Rowing |
| Racket Sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & Winter | Skiing, Snowboarding, XC Classic Skiing, Snowshoeing |
| Team Sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the Ring | Boxing, Mixed Martial Arts |
| Safety and Tracking Features | Incident Detection during select activities, Incident detection alert on phone for wearables, Assistance, LiveTrack, Group LiveTrack, Live Event Sharing. |
| Gaming Features | Gaming Activity, GameOn app compatible |
| Activity Tracking Features | Step counter, Push tracker, Move alerts (displays on device after a period of inactivity), Weight shift alert, Auto goal (learns your activity level and assigns a daily step goal), Calories burned, Floors climbed, Distance traveled, Intensity minutes, TrueUp, Move IQ, Garmin Connect Challenges app |
| Gym & Fitness Equipment | Cardio workouts, Strength workouts, HIIT workouts, Yoga workouts, Pilates workouts, Workouts for wheelchair users, On-screen workout animations, On-screen workout muscle maps, Automatic rep counting. |
| Training, Planning and Analysis Features | Customizable data pages, Downloadable training plans, HR zones, HR alerts, HR calories, % HR max, Recovery time, HRV status, HR broadcast (broadcasts HR data over ANT+ to paired devices) (yes, using ANT+ or BLE), Respiration rate (during exercise) (yoga, breathwork and meditation only), GPS speed and distance, Customizable activity profiles, Auto Pause, Interval training, Improved interval (includes open repeats, intervals data page, rest screen and auto detection), Advanced workouts, HRM running pace and distance, Auto Lap, Manual lap, VO2 Max (Run), Workout benefit, Audio prompts, Touch and/or button lock, Auto scroll, Activity history on watch, Physio TrueUp. |
| Running Features | GPS-based distance, time and pace, Running dynamics, Vertical oscillation and ratio, Ground contact time and balance (yes, GCT balance with accessory), Cadence (provides real-time number of steps per minute), Running power, Run workouts, Foot pod capable, Run/Walk/Stand detection. |
| Golfing Features | Yardage to F/M/B (distance to front, middle and back of green), Yardage to layups/doglegs, Measures shot distance (calculates exact yardage for shots from anywhere on course) (automatic), Digital scorecard, Stat tracking (strokes, putts per round, greens and fairways hit), Garmin AutoShot, Green View with manual pin position, Hazards and course targets, PinPointer, Round timer/odometer, CT10 Automatic club tracking compatible (requires accessory), Pairs with Garmin Golf app, Tournament legal. |
| Outdoor Recreation | Back to start , Total ascent/descent , Area calculation yes (via Connect IQ), Fish forecast yes (via Connect IQ), Sun and moon information yes (via Connect IQ) |
| Cycling Features | Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) , Compatible with Vector and Rally (power meters) , Compatible with Varia radar (rear-facing radar) , Compatible with Varia lights , Speed and cadence sensor support (w/sensor) yes (using ANT+ or BLE), Power meter compatible |
| Swimming Features | Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) , Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) , Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) , Basic rest timer (up from 0) (pool swim only) , Auto rest (pool swim only) , Time and distance alerts , Underwater wrist-based heart rate |
| Languages | Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese |
| Configuration | Core |
| Operating System Compatibility | Android, Apple iOS |
| Maximum Depth of Water Resistance | 164 feet |
| Clasp Type | Buckle |
| Rechargeable | Yes |
| Battery Strength Indicator | Yes |
| Charging Interface | USB-C |
| Battery Type | Lithium-ion |
| Case Back Material | Fibre-reinforced polymner |
| Warranty | |
| Warranty: | Manufacturer Warranty. For defective returns, Tech For Less will give you a full refund and will arrange for and pay all shipping costs. |